Learn how to go back to a natural way of eating that’s delicious, effective, and healing!
The Carnivore diet – zero carb diet, the buzzy plan that says the absence of carbohydrates, including fruits and vegetables. Just meat. Seriously. But before your inner burger fan gets too excited, you need to hear the details:
So what do you really eat on a diet? A no-carb diet, the carnivore diet is a 100% animal-based diet.
Is this dieting, however, right for you? This carnivore cookbook may help you decide, including how to survive the first month. Why not try it?
Do we need to eat many plants for good health? What is the evidence that our human ancestors survived and may have even thrived on a meat-based high fat diet?
Are you a fan of intermittent fasting? Intermittent fasting is something that you can experiment with after transitioning a carnivorous diet.
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Kaitlyn Donnelly, is an accomplished chef, cookbook author, food stylist, food consultant, and motivational speaker. She aims to help you gain confidence in the kitchen to cook nourishing meals in your everyday life! As Kaitlyn herself puts it: “Health and happiness go hand in hand, and how can you be happy if you’re not eating what you truly desire?”