Bodybuilding meal prep cookbook – build your body eating yummy!
Wanna make your training more effective, but don’t know how? Let us present the Bodybuilding Meal Prep Cookbook! Systemize your life with a meal prep plan based on your individual needs. Our book gives all of the necessary information about creating a well-balanced diet that includes delicious meals and healthy nutrition. Now you can ENJOY your bodybuilding routine with comfort food in any place at any time.
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Erick Hockman, is a sought-after nutrition and bodybuilding expert, best-selling cookbook author, international speaker, freelance writer, recipe developer, and corporate wellness consultant. Eric has worked in the health and fitness field since he was 20 years old and has gathered numerous certifications along the way. He is an experienced contest prep coach and has competed himself up to the national level. Eric lives in NY, with his wife and two children, where he loves spending time exploring the outdoors and writing nutritional programs for clients from all over the world.