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Big Emotions: Calm Kids – Emotional Intelligence Workbook for Ages 6–11

About Big Emotions: Calm Kids – Emotional Intelligence Workbook for Ages 6–11:

🌈 Help Your Child Master Big Emotions with Calm and Confidence! 🌿

Are you looking for a gentle, practical guide to support your child’s emotional growth? Big Emotions – Calm Kids is the ultimate workbook for children ages 6–11 designed to teach emotional intelligence in a fun, interactive, and accessible way.

📖 Inside this beautifully crafted workbook, you’ll find:

✅ Easy-to-follow activities and prompts to help kids recognize, name, and express their feelings
✅ Mindfulness exercises to slow down racing thoughts and cultivate calm
✅ Breathing techniques that empower children to soothe themselves anytime, anywhere
✅ Strategies for managing anger, coping with anxiety, and building emotional resilience
✅ Tools to encourage empathy, kindness, and connection with others
✅ Sections designed for parents and caregivers to guide open, judgment-free conversations

✨ Written in clear, supportive language, this workbook invites children to explore their feelings without fear or shame.

Whether you’re a parent, teacher, counselor, or caregiver, this book offers a shared journey toward greater understanding and emotional health. Perfect for use at home, in the classroom, or in therapy settings.

💛 Because every emotion deserves to be heard. And every child deserves the tools to handle it with calm and kindness.

Buy the book:

Get The Book Here.

Author Bio:

Francesco Zago is not a psychologist or educator—but he understands children’s emotions deeply, because he once was a child who didn’t know how to manage them.

Growing up, Francesco experienced big emotions without having the tools to name them or the guidance to navigate them. At that time, emotional education simply wasn’t part of childhood. That experience stayed with him. As an adult, he decided to turn those memories into something useful for today’s children—and for the parents who support them.

Big Emotions, Calm Kids was born from a desire to give families a simple, practical, and compassionate tool to help children understand what they feel and why. Francesco’s approach is rooted in real-life experience, not theory. His goal is to offer what he himself once needed: a safe space for children to explore emotions, and for parents to feel empowered—not overwhelmed—when helping their kids grow emotionally.

He believes that emotional awareness is a strength, not a weakness, and that every family deserves tools to connect more deeply through understanding.

 

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