The Ultimate Low Carb, No Sugar Cookbook!
Are you desperate to lose weight and get your sugar addiction and sugar cravings under control?
Do you want quick and easy sugar free recipes that can be made in minutes and taste amazing?
Speedy and Easy 30 MINUTE Sugar Free Recipes for Breakfast, Lunch, Dinner and Dessert will give you all that! Plus the low carb recipes contained in this book will help lower blood pressure, lower cholesterol, cleanse and detox your body, and help manage diabetes for life.
Speedy and Easy 30 MINUTE Sugar Free Recipes is a “no sugar diet” low carb cookbook for those that have completed a sugar detox and are now interested in maximizing their sugar detox efforts by maintaining a sugar free diet or low sugar diet.
Nutritionist Brooke Alpert & dermatologist Dr. Patricia Ferris recommend following a 4 week eating plan with sugar free recipes AFTER a sugar detox.
All the Sugar Free Recipes contained in this book take ONLY 30 MINUTES to prepare! PLUS, NO ARTIFICIAL SWEETENERS are used in any of the recipes!
Eating a sugar free diet will help:
• Increase your energy
• Clear up and beautify your skin
• Stop mood swings
• Improve memory and focus
• Keep your teeth healthy
• Burn fat and maintain a trim healthy body
• Eliminate sugar cravings and sugar addiction
• Prevent diabetes and other sugar related diseases…and much more!
How sugar free recipes can save your life
Statistics say that the average American consumes 156 pounds of added sugar each year. Yet, sugar can be extremely damaging to the body because it can cause all kinds of life-threatening diseases.
Nutrition experts say that refined sugar is as harmful as a drug. It is simply a pure chemical derived from plant sources that is purer than cocaine.
Studies show that sugar actually causes the brain to react in a similar way that it does to opiates like heroin or morphine. It creates a euphoric feeling that makes you consume more sugar to create the same ‘high’ you had before.
This sugar free cookbook is loaded with recipes that support a sugar smart diet. By using the recipes in this book, you will be on an ongoing sugar free diet, sugar cleanse and detox that will keep your body healthy.
Special sugar free recipes include:
• Sugar Free Cheesy Egg Muffins
• Sugar Free Chicken and Bacon Breakfast Burrito
• Guilt-Free Eggs Benedict
• Exotic Mango Chicken Lettuce Wraps
• Bruschetta with Tomato, Garlic and Basil
• Pepper-Jack Bacon, Chicken Sandwich
• Balsamic Lemon Garlic Salmon
• Crème Fraîche Prawns with Green Peppercorns
• Ground Turkey Garam Masala Meatballs
• Sugarless Pumpkin Pie
• Raspberry Coconut Ripple
• Sugar Free Chocolate Ice Cream
• Peanut Butter Mousse…and more!
As an added BONUS, Sugar Free Recipes includes a preview chapter of the book Sugar Detox for Beginners – A Quick Start Guide to Bust Sugar Cravings, Stop Sugar Addiction, Increase Energy and Lose Weight with the Sugar Detox Diet. This book will help you detox your body from the harmful effects of sugar BEFORE starting to eat sugar free.
You’ll get recipes for every meal:
• Sugar Free Recipes for Breakfast
• Sugar Free Recipes for Lunch
• Sugar Free Recipes for Dinner
• Sugar Free Recipes for Dessert
DOWNLOAD YOUR COPY TODAY!
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“Getting healthy, achieving your goal weight and loving life is only a read away!”
Understanding what it takes to live a healthy lifestyle, eat right, achieve your goal weight, and love your life shouldn’t be complicated. Your time is valuable and the last thing you need is to tackle a 300 page book on how to get your health, weight, and life on track. If you’re like most people, you just want the facts in bite-sized, easy to understand pieces that you can apply to your life TODAY!
My name is Gina Crawford. I am a health and “all things natural” enthusiast and author. Years ago I was overweight, exhausted, unhappy, and desperately aching for a better life. One day, gruelingly tired of my situation, I started researching everything I could on health and transforming my life. I often felt overwhelmed by the amount of information and the changes I had to make, but I persevered and managed to turn my life around one book and one bite at a time.
Now I’m determined to share what I’ve learned in an easy, non-overwhelming, no fluff, no filler, straight to the point kind of way that will allow others to achieve maximum results in a short amount of time.
I am passionate about every book I write and my goal with each book is to make it simple and concise, yet power-packed with the necessary information you need to transform your life. I have learned first-hand the incredible value of healing ourselves with natural organic foods, natural remedies, exercise, and a positive mindset.
When I’m not writing, I love cooking, walking, and reading!
My hope is that my books will help you live a healthier, better, more passionate, alive life!