101 THOUGHTS to Save Burnout Mom
Most people know what the word “burnout” means. But do you know what does burnout look like?
“This book is a definite read for all mothers and mothers-to-be, their spouses and parents!”
Knowledge about burnout can be a powerful tool. It can help you spot signs to watch out for before things get more complicated. It can also help you to understand the big picture and so make it easier to see how you can get things back on track. Of course, burnout can mean different things to different people. By sharing my own story through reflection and observations on things which caused and worsened burnout and helped me to recover, I hope to encourage and give some tools to lift someone from the spirals of burnout.
I am not a professional in this field and thus this book is meant for entertainment purposes only. This book has been written from the perspective of peer support to give insight into what burnout might look like. Always seek professional advice.
With a lot of encouragement from still recovering ex-burnout mom of two little diamonds,
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