Obesity is increasingly becoming a problem all over the world with an estimated one third of the world’s population considered overweight or obese. While these stats are astonishingly sad, what’s unfortunate is that studies have shown that we are responsible for every problem that we are struggling with.
How is that, you may ask? Well, our lifestyle has been blamed for everything from contributing to our weight gain (e.g. our dietary choices along with our level of physical activity) to increasing our chances of suffering from various health complications like diabetes, heart disease and much more.
This essentially means that if we make deliberate exercise and dietary choices, we can reverse the problems that afflict us. And this book will show you exactly how to go about it. In this book, you will learn how to lose weight by preparing healthy clean eating recipes that will enable you to realize weight loss and other benefits effortlessly.
Here Is Just A Small Preview Of What You’ll Learn…
Obesity: A Worldwide Problem
Clean Eating: An Introduction
Delicious Breakfast Recipes
Delicious Lunch Recipes
Delicious Dinner Recipes
Delicious Snacks Recipes
Tasty Dessert Recipes
And much, much more!
Hi, I’m Lela Gibson and welcome. Here’s a little bit about me: I’m an internet entrepreneur, health & fitness enthusiast, and world traveler. I believe we live once and we need to take advantage of it. I believe life is beautiful but short too, so we need to live life to the fullest.
At my childhood, I began to plan my future businesses and since then I had some offline businesses in Budapest, Hungary. Not long ago I started online business too and finally I find my passion. The past years I learnt a lot and I want to share my experiences to the world because I want more happy people in the earth.
I started to write Kindle books because I want to give. I want to give as much support as I can. My life has truly changed but I did a lot for that and it was so much time for me. Now I want to share all these experiments and knowledge with people, who would like to grow. I would like to help you improving your health and fitness (in my opinion this is the most important) but I also like to share my experiments about creating more freedom, motivating you and much much more. So thank you for being here and I look forward to seeing you more!