The vegan diet has been widely praised for its ability to help dieters to fight such diseases like diabetes, high blood pressure, heart disease and many others. And when you think of the fact that following veganism means stopping cruelty to animals, this makes following the vegan diet much more than just dieting.
If you’ve recently adopted a vegan diet and are wondering how exactly you will be cooking, this book provides delicious vegan friendly recipes that you can use to transform your life in many ways for the whole family. In this book, you will find delicious recipes that people of all ages i.e. kids, teens and the old will enjoy. And if you have someone who is diabetic in your household, this book has great recipes that you will help you in your quest to fighting diabetes naturally. Even if this is your first time coming across the term ‘vegan diet’, this book is for you, as it will introduce you to the concept of veganism so you know what you are getting yourself into after which we will find recipes that will help you get started. Let’s begin.
Here’s Just A Small Preview Of What You’ll Learn…
The Vegan Diet: A Comprehensive Background
Why Adopt Veganism
What to eat in Vegan Diet
Green and Starchy Vegetables
Legumes, Peanuts and Soy
Nuts, Seeds and Fats
Hi, I’m Lela Gibson and welcome. Here’s a little bit about me: I’m an internet entrepreneur, health & fitness enthusiast, and world traveler. I believe we live once and we need to take advantage of it. I believe life is beautiful but short too, so we need to live life to the fullest.
At my childhood, I began to plan my future businesses and since then I had some offline businesses in Budapest, Hungary. Not long ago I started online business too and finally I find my passion. The past years I learnt a lot and I want to share my experiences to the world because I want more happy people in the earth.
I started to write Kindle books because I want to give. I want to give as much support as I can. My life has truly changed but I did a lot for that and it was so much time for me. Now I want to share all these experiments and knowledge with people, who would like to grow. I would like to help you improving your health and fitness (in my opinion this is the most important) but I also like to share my experiments about creating more freedom, motivating you and much much more.