The main idea of nutrition with increased cholesterol is the control of the way of cooking and a significant reduction in animal fats. To protect yourself from the occurrence of heart attacks, strokes, atherosclerosis, first you need to lower the level of cholesterol. The body is designed so that if we get cholesterol with food, then we can also remove excess from the body with the help of other products. That is why it is necessary to significantly reduce in the diet or even eliminate the consumption of products containing cholesterol or contributing to its overproduction in the body. If you are fighting cholesterol in your body, then this book is for you.
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I have grown fond of cooking since childhood and now I work in a restaurant as a cook. In each recipe, I invest a part of my soul. I can call my work a real art. Most of the invented recipes I put in different books with detailed descriptions. I represent the kitchen, the basis of which is the love of good food, to the food that gathers people close to the Sunday table, the food that makes you languish in anticipation of the pie from the oven, the food that remains in your memory for a long time.