If you have never tried asparagus you are definitely missing out on its delicate flavor and amazing health benefits it has to offer. This nutritious vegetable is a rich source of copper, selenium, manganese, fiber, vitamin B, C, K and E, folate, zinc, and iron.
Buy the book, Learn more about the writer and follow the author on social media:
Buy the Book On Amazon.
A certified nutritionist and health coach, Robert Pratt has been advocating for active lifestyle and healthy eating for more than 20 years. He lives in sunny California with his family and owns a backyard garden of organic plants and veggies. Besides healthy cooking, his major passion is traveling and discovering new places and cuisines.