Dr. William Davis provides an eye-opening look at the harmful effects wheat has on our bodies–causing everything from belly fat and acne to diabetes and osteoporosis. This ZIP Reads summary distills the most important information from his groundbreaking research debunking the “healthy whole grain diet” once and for all.
“Wheat Belly” is is one of the bestselling books on Gluten Free living ever written. This ZIP Reads summary condenses Davis’ exposition into an easy-to-digest format–complete with analysis and review.
Find out if the Wheat Belly diet is right for you BEFORE you buy it.
“Wheat Belly” is an elaborate examination of the human diet and its link with human health. Dr. William Davis breaks down the most common ingredient, wheat, and explains how wheat became the staple of our modern diets. The book elaborates how wheat adversely affects human health by highlighting various historical observations, scientific experiments and personal experiences. It concludes by giving the health benefits of divorcing wheat and some recipes. Dr. Davis makes a compelling argument to the reader to consider opting for a wheat-free diet.
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