Do you find yourself continuously stressed out? So stressed out that you cannot keep your thoughts straight or you forget everything. Do you worry about things that you cannot control on a regular basis? Does your health seem to be taking a toll due to your extremely high level stress?
If you answered yes to these questions then you need to read this book. This book will give you the quick tips and blueprint to alleviate the bad stress in your life. Stress is leading to many people going to see doctors and taking unnecessary medicine to cope with stress.
This short book has practical ways that can prevent you from getting to where you need to see a doctor or consume medicine for help. Remember, if you know someone with stress please share this with them as well. There’s no need to lose sleep and our lives over bad stress.
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M. C. Stewart graduated with a BBA in Finance and a MBA in Leadership and Entrepreneurship. He works tirelessly in the education field. Has worked with Kindergartners up to Adults in adult education programs. Has taught and worked in financial sector before leaving to work in education.