About Paleo Diet: 365 Days of Paleo Keto Anti Inflammatory Diet Recipes.: New 2018 Edition. Paleo Cookbook, Keto For Beginners, Cooking, Cleanse, Healthy Meals, Weight Loss, Low Carb, Ketogenic Diet Plan by Mercedes Del Rey:
Paleo Keto Diet Recipes New 2018 Edition. Become the slimmer, fitter and healthier version of yourself that shines with natural wellbeing Great news for those of us who have issues with our weight and with our health and wellbeing. And that’s because losing weight – and that means losing weight safely, effectively and permanently – just became easier than you ever imagined. The Paleo Keto Diet now offers you the most natural pathway to a slimmer, trimmer, fitter and healthier body than you ever thought possible. Based on a profound understanding of how our bodies have developed specifically to burn excess fat, the key to this amazing and wholly natural way of eating is to respect how our digestive systems prefer to be treated. By removing the harmful, toxic and unhealthy elements from our daily diet and following the superbly effective Paleo Keto principles, we can kick start our natural fat-burning metabolism and discover levels of healthy fitness inside a slimmer and stronger body that will make you smile every time you pass a mirror.The world is suffering from an obesity epidemic and our health and wellbeing have been compromised by decades of inappropriate food choices. Now is the time to take a stand and undo the damage. The moment has finally arrived when we can enjoy our food to the max and still burn off the stubborn old belly fat.This is the moment in your life when you can make a profound difference to the quality of your life and look and feel better than you ever thought possible. The answer is on the end of your fork. The answer is in the Paleo Keto DietDownload this life-changing volume right now and experience the joy of natural weight loss and a new state of vibrant wellbeing for yourself. You deserve it.
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If you’re a sufferer from any kind of immune deficiency disorder, I especially want to extend a warm welcome to you. Welcome, my friend, to my wonderful world of completely safe and natural healing. My name is Mercedes del Rey but my friends and patients call me Merche and I am truly fortunate to live in one of the most beautiful places in the world. My home is in sunny Andalusia in the south of Spain, the place where I was born and where I grew up before travelling to the US to complete my higher education. My life has been blessed in so many ways but, like so many people, I’ve also had to contend with plenty of problems along the way.
Despite growing up in such a wonderful place, my health has not always been very strong. For example, my immune system was a constant source of worry and I suffered from a series of acute and often debilitating allergies throughout my childhood, sometimes reacting to certain foods and then to the chemicals in ordinary household articles like hand soap and shampoo. I seemed to pick every bug and infection that was going around. A deficient immune system can do that. Eventually, the conditions became severe and I began my long exposure to the medical profession and a cocktail of drugs that were supposed to balance my immune system and calm my allergies but, in the end, they only succeeded in making my life more miserable because of all the unpleasant side effects. Doctors rarely mention the negative consequences of the drugs they prescribe but I could see that my condition was becoming worse rather than getting better.
There were times when I suffered from bouts of depression and a complete lack of confidence, always conscious of the rashes and the embarrassing marks on my skin, the unexplained outbreaks of eczema and the fear of being disfigured by the horrible patches that appeared on my face and body. Sometimes it seemed that my immune system was attacking me rather than protecting me. In some ways, growing up was a nightmare. Like so many other unhappy people, I turned to food as a source of comfort and then I started to gain weight, which made me feel even worse! I was highly strung, super-sensitive, borderline depressed and often miserable. The drugs were no help whatsoever. The fact is that my immune system had been further compromised by the constant stream of allergies and by the medication that had been prescribed for my various conditions. And then, as if out of the blue, I met someone who turned my life around completely.
A friend was very concerned about me. She knew I wasn’t sleeping well, that my allergies were a constant source of discomfort and embarrassment, that I was depressed and that I’d hit a low spot in my life where I no longer knew where to turn for help. She recommended someone to me, a very special person, a lady who understood exactly what was wrong with me and who showed me how to change my life forever using the most natural remedies imaginable. Her name is Beran Parry and her knowledge of herbalism opened my life to an extraordinary world of natural healing. Beran has a very wide knowledge and experience of health, nutrition and all the factors that can contribute to complete wellbeing. The results of her advice and guidance were simply astonishing. My allergies and have disappeared and my immune system is functioning perfectly. I don’t even get colds or ‘flu anymore, and that in itself is quite remarkable! My mood swings have vanished. I sleep wonderfully and my confidence has soared. I was so impressed by her knowledge and passion for natural healing that I became her pupil and studied with her for several years. She has inspired me to travel the world on my quest to research and investigate herbal medicine and all that it entails.
I visited China, India, Germany, the USA and Canada and met with so many wonderful Naturopathic Doctors and Herbalists along my learning path.
I now practice as a Holistic Nutritionist and I advise my own clients on the use and application of herbal remedies. It was Beran, of course, who encouraged me to write this book and she assisted me with my research and studies. My dearest hope is that it proves to be as useful and helpful to you as her teaching has been to me.
This is not a medical advice book so please always check any remedy with your medical and naturopathic doctor at all times!
May the force of Nature be with you!