This book includes the Ketogenic diet plan and only those recipes which can be easy and quick to cook. Ketogenic Recipes of the second dishes with meat – these dishes, as a rule, are the second dish of the traditional home (and not only) lunch and dinner. Pork, beef, chicken, lamb, veal and other types of meat with some garnish are preferred by many people who want to get from eating not only pleasure, but also good for the body. Prepare for dinner roast, goulash, fry, steak, meat casserole or any other meats of meat under the power of any hostess, who cares about the proper balanced nutrition of his family.
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