As a resolve, this book incisively presents the ketogenic diet to be your ultimate solution. The amazing regimen principally results to shedding your unwanted kilos while allowing yourself to remain fit and keep you on your toes! Lest thinking warily that it has a catch, the diet even tolerates you to eat more fats!
Yes, you have rightly read it: eating fat to keep you fit! If this sounds like science fiction to you, better believe it. It is not a myth, never! Wait until you digest the meat of the matter! Everything you need to know now is about to unfold on each folio. Upon reaching the book’s final canto, bid adieu as a tyro, and emerge as a learned pro about keto! Enjoy reading throughout and keep turning the pages! Along the process, you will earn to learn something priceless! Read on to fruition… to proper nutrition… to weighing less… to good health and wellness!
Eyvaz Green is a wellness expert in nutrition and exercise physiology, and he shares passion for helping others reach optimal health. After struggling with his weight throughout his childhood, he decided to study health and wellness so he could help others who are discouraged by their appearance and do not feel their best mentally. Eyvaz understands the connection between food and how it makes us all feel on the inside and out. His specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. He is the author of several cookbooks and nutritional guidebooks.