Discover The Secrets To Losing Weight, Burning Fat and Healing Your Body!
You’re about to discover one of the most effective methods for maintaining weight loss and creating a long-term, healthy lifestyle!
Here Is A Preview Of What You’ll Learn…
Where Did Our Health Lifestyle Go Wrong?
The History of Fasting
Basic Lesson in Food
Weight Gain and Weight Loss
The “How-To” of Intermittent Fasting
The Benefits of Intermittent Fasting
Exercise and Diet Examples
Using Support Systems
Variables of Fasting
And much, much more!
The truth is, weight loss can be extremely difficult, especially long-term weight loss. Intermittent fasting can unlock the wight loss, fat burn and body healing you’ve been searching for. This book gives you a step-by-step guide to create a sustainable lifestyle that will promote weight loss, fat burning and a healthier body. This book will give you all of the basic information you need to start healing your body today!
Bonus Recipes Included!
You’ll find that Nicholas Ty has included bonus recipes that can be used in conjunction with the fasting protocol, plus exercise suggestions that will enhance your ability to lose weight and keep it off!
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Nicholas Ty is a health and fitness expert that is trying to better the world one word at a time!