“Healthy Body Cleanse” will walk you through your first steps into cleansing and detoxing.
We constantly accumulate toxins and organic waste due to our busy lifestyles and polluted environment. This usually results in unpleasant symptoms like chronic fatigue, sluggishness, and lack of vitality and energy; it may even cause some serious diseases and pains.
But what happens when we try to get rid of these harmful agents ASAP? When we jump into deep cleansing right away, we usually experience lots of unpleasant detox symptoms – from severe headaches, to nausea, dizziness, and many more. We may get discouraged or even switch back to our unhealthy lifestyle. I am sure you are well acquainted with the yo-yo effect.
So, how to prevent this from happening? First of all we need to establish daily healthy body cleanse habits, which will slowly and incrementally build the necessary momentum. When we gradually work towards healthier and cleaner life, we won’t experience those extremely negative symptoms, or they won’t be so harsh. That is how you can burn body fat naturally, and achieve a healthier, more vibrant, and slimmer body without putting too much stress on your body and mind.
Milica Vladova was born in the land of the ancient Thracians, now called Bulgaria. Although raised in a traditional Christian family, she strived for discovering the esoteric knowledge of our Universe. From a very early age, Milica engulfed herself in Holistic Health, Yoga, Astrological, Numerological, and Spiritual texts. Even though she graduated with a Master’s degree in Economics, her strong passion for holistic living kept growing.
Now she dedicated her work to spreading the valuable knowledge of the physical, emotional, and spiritual wellbeing. You can find her latest bits of wisdom on mindbodyandspiritwellbeing.com