Imagine yourself healthier, stronger and leaner than you have ever been before. You possess a razor-sharp memory, energy to spare and are oozing with vitality. If you’re not living the life you imagined then I would like to share how you can make that a reality.
Are you pleased with your health and energy level? Do your clothes fit the way you want them to or are they growing a bit snug around your waistline?
Many people search for years to find the perfect diet, eating plan or fitness regimen that will get them the results they want. Unfortunately, much of this striving for a lean and fit body, health and vitality is in vain. Plus, ongoing weight fluctuations can wreak havoc on your metabolism, making it harder to maintain your weight, much less lose it.
But what if I told you there is an easier way to lose weight, get fit and be healthy? Intermittent fasting is a revolutionary technique which has been around for ages. Fasting can boost your memory and give you energy to spare as well as many other amazing benefits. Best of all, you don’t have to starve yourself doing it.
Get Incredible Results With Intermittent Fasting explains:
-How fasting cured my reactive hypoglycemia, helped me lose 20 pounds effortlessly and improved my health
-Scientifically-proven health benefits of intermittent fasting
-The five most popular methods
-Why it is the simple way to lose weight
-Answers to key questions about fasting
-Who it is right for
-How fasting can simplify your life
-Insider tips for success
-What to expect when you are fasting
-Top myths about fasting debunked
The book also teaches you precisely how to do intermittent fasting like a pro and includes free bonus content to give you everything you need to know to get started living the life you imagined.
Lori is happily married to her best friend, David, a High School Principal and author. Together they have four amazing children between the ages of 14 and 20 and a spunky Boston Terrier, Maximilian Poindexter III. They live in the country in a small town in southwest Missouri. When she’s not writing on her blog, being a research nerd, reading or spending time with family and friends, she enjoys kayaking, concerts, making homemade kombucha and, most of all, soaking up the sun on the beach.
Her educational background includes a BS in Elementary Education with an emphasis in Early Childhood. She is also qualified to teach Early Childhood Special Education and served the Exceptional Pupil Cooperative as an itinerant Special Education teacher and Speech Implementer for several years. Lori was half-way towards earning her Masters Degree in Autism Spectrum Disorders and teaching children with special needs when she was forced to resign from her teaching job due to Chronic, or late-stage, Lyme disease, a debilitating disease which left her bedridden for months.
Always a bit of a health and fitness nut, her battle with Lyme accelerated her interest to the next level. Out of an intense desire to share her journey and help others grow as healthy as possible, cope with chronic illness and be the healthiest version of herself she started LoriGeurin.com, a lifestyle blog for anyone desiring a healthy life. Keeping readers up-to-date on research-based health education and information in the areas of nutrition, fitness, and mental well-being are essential goals of the site.
Also serving to educate people about Lyme disease and other tick-borne illnesses, Lori is a passionate Lyme disease warrior and activist. She’s active on multiple social media platforms and enjoys connecting with people.
Lori strives to empower and encourage others to work through adversity in their lives and gives caring support to boost personal success and goal achievement. She believes we gain strength and phenomenal growth by persisting through life’s challenges.
She also enjoys sharing stories about family, keeping things light, quirky and fun and providing useful life hacks. Whether you want to improve your communication skills, learn about intermittent fasting, or find out how to cope with a chronic illness, the site is full of the latest health tips and life-giving affirmation and hope.