If you struggle with low self-esteem, body image issues, or a lack of self-love, then the Body Wisdom Journal is just what you need! Or if you have unresolved pain, need body healing, or want better body perception, then this healing journal will benefit you. In just 5-10 minutes per day, you can connect with your body intuition and discover your unique path to a holistic whole body connection. Your body knows the answer!
Buy the book, Learn more about the writer and follow the author on social media:
Buy the Book On Amazon.
Alegra Loewenstein is a best-selling author, speaker and coach with a background in biology and creative writing. Guiding us back to enjoying and actually living life in the midst of our hectic full schedules is part of her passion. She creates journals that inspire busy, ambitious leaders to slow down, tune in to their holistic whole body, connect to their desires, cultivate their intuition, and very often lose weight. She likes tea, chocolate and reading self help books.Alegra lives in Sunny San Diego with her boys where she writes and wrangles worms amongst cactus and wildflowers.